Alternative Therapies & Energy Work
A somatic, body-oriented path toward trauma healing, nervous system regulation, and emotional balance with Anita Pataga.
Anita Pataga
Somatic Experiencing Practitioner & Energy Worker
Anita Pataga is a recognized Somatic Experiencing (SE) Practitioner and a Laughter Yoga Certified Leader, based on the island of Aegina, Greece, and operating within the Somatic Experiencing Greece practitioner network. While her background includes specialized work in trauma-healing, nervous system regulation, and bodywork, she also coordinates with several alternative healing and wellness groups operating throughout the Greek islands, including Santorini and Aegina.
Somatic Experiencing is an alternative, body-oriented therapy designed to help heal trauma and other stress disorders by focusing on the client’s perceived physical sensations rather than just cognitive thoughts or memories of the event. It is a complementary approach widely used to address chronic stress, anxiety, and PTSD by helping the nervous system release built-up tension.
Therapeutic Modalities
Integrative somatic practices designed for stress relief, energetic realignment, and emotional freedom.
Somatic Experiencing
Trauma-informed, body-oriented therapy targeting perceived bodily sensations to resolve nervous system stress.
Energy Work & Reiki
Biofield balancing to relieve emotional congestion, restore natural vitality, and cultivate inner peace.
Laughter Yoga
Blending intentional laughter with yogic breathing (Pranayama) to boost oxygenation and release endorphins.
Eastern Medicine Principles
Holistic mind-body alignment rooted in traditional wellness philosophies for long-term health balance.
EFT & Stress Relief
Emotional Freedom Techniques tapping to diffuse acute anxiety, overwhelm, and behavioral stress loops.
Wellness Workshops
Group facilitation and retreats focused on embodiment, nervous system care, and collective liberation.